FORGE
GOALS
HEALTH
WORK
MIND
A gamified personal OS for people who are serious about building the life they are capable of.
⚡
XP SYSTEM
Every action earns XP. Level up your life.
🎯
DAILY GOALS
Set targets. Hit them. Build the streak.
🤖
AI MENTOR
A coach that knows you and holds you accountable.
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Choose your gender
Male
♂
Female
♀
Other
👤
How old are you?
Choose your goal
Build Muscle
💪
Lose Weight
⚖️
Look Better
🪞
Stay In Shape
🏃
Choose your focus areas
Full Body🧍
Chest🫁
Back🔙
Arms💪
Shoulders🏋️
Abs⬜
Legs🦵
Choose your fitness level
Beginner
I'm new or have only tried it for a bit
○
Intermediate
I've lifted weights before
△
Advanced
I've been lifting weights for a while
🔥
What motivates you to work out?
Health
❤️
Weight Loss
⚖️
Appearance
🪞
Stress Relief
🧘
Social Support
👥
Enjoyment
😊
Choose your activity level
Sedentary
Little to no exercise
🪑
Lightly Active
Light exercise 1-3 days a week
🚶
Moderately Active
Moderate exercise 4-6 days a week
🏃
Very Active
Hard exercise every day
⚡
How tall are you?
cm
ft
What is your weight?
kg
lbs
Any health issues?
Select all that apply
Heart Condition
❤️
Joint or Back Pain
🦴
Diabetes
🩺
Other
➕
None
✅
What equipment do you have access to?
Select all that apply
Full Gym
🏋️
Free Weights
🏅
Calisthenics
🤸
Home Workouts Only
🏠
Other
➕
None
🚫
How often would you like to work out?
Days per week
3
days per week
Set your workout days
Tap to select your training days
Mon
Tue
Wed
Thu
Fri
Sat
Sun
WORKOUT REMINDERS
Get notified on your training days
What is your goal weight?
kg
HOW LONG TO REACH THIS?
Scroll to choose your timeline
ALMOST THERE
Here's your summary.
Everything we'll use to build your programme.
WEIGHT TARGET
Current
—
→
Goal
—
Now
—
—
YOUR BELT JOURNEY
WHITE
Daily Goals
→
YELLOW
Non-Negotiables
→
RED
Long-Term Goals
You start at White Belt. Earn your rank by showing up every day.
YOUR PROFILE
Fitness Level —
Activity Level —
Focus Areas
WHAT DRIVES YOU
RECOMMENDED COACHING STYLE
—
—
XP PROJECTION
If you complete 7 goals a day for your full programme:
—
estimated XP earned
—
estimated level
BUILDING YOUR PLAN
Forging your blueprint.
0%
Analysing your profile...
YOUR PERSONAL PLAN
Your blueprint is ready.
YOUR POTENTIAL
This is who you could become.
Your stats today versus where Forge can take you.
Now
Potential
THE 6 MONTH PROMISE
Stay consistent for 6 months and these aren't just numbers — they're who you become.
CREATE YOUR ACCOUNT
Save your progress.
Create an account so your plan is saved and synced.
EMAIL
PASSWORD
UNLOCK FORGE
Start building today.
Cancel anytime. No commitment.
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EMAIL
PASSWORD
USERNAME
This is how other users will find and identify you
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SAVE 48%
Annual
£25 per year · just £2.08/month
EVERYTHING INCLUDED
✓Full goal & habit tracking system
✓Personal AI mentor & coaching
✓XP, levels & belt progression
✓Health, workout & nutrition tracking
✓Global leaderboard & stats
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